Program Information

ALL LEVELS KARATE

Tuesdays 5:30-6:30pm

Wednesdays 6-7pm

• Who: Great for all skill levels, Ages 4yrs - Adults

• Attire: Full gi OR gi pants w/ CSKC tee

• Description: Designed to be an inclusive training option for all experience levels, from beginners to longtime karate-ka alike! These classes will help students build a solid foundation of Shotokan Karate fundamentals through structured lesson plans that vary from week to week. This program was created with FUN in mind, so be ready to leave all expectations & egos at the door! Through a variety of activities involving traditional karate (kata, kihon, etc), kumite/sport karate, skill/fitness-focused games & much more, students will experience mental, physical and emotional growth that will extend far beyond the dojo doors.

ADVANCED KARATE

​Mondays 6:15-7:30pm

Thursdays 7-8:15pm

• Who: Brown belts+ OR special invite

• Attire: Full gi OR gi pants w/ CSKC tee

• Description: This challenging yet rewarding program was designed to take students' abilities, skills & mindsets to the next level. Though this program has no minimum age requirement, students are only permitted to participate if they have EITHER earned a brown belt+ OR have received a special invitation to join. Please note: This program is a big step-up from the 'All Levels' classes in terms of overall expectations -  Respectfully, any student that cannot keep up with these classes will be asked to choose an alternative program to attend until the time comes when he or she is better suited for this high intensity training. 

KUMITE & SELF-DEFENSE

Wednesdays 7:15-8:15pm (Level 2)

Thursdays 5:45-6:45pm (Level 1)

• Who: 

  • ​Level 1: Beginner - Novice (0-3yrs experience), Ages 6yrs+​

  • Level 2: Intermediate - Elite (3+yrs experience), Ages 8yrs+

• Attire: Full gi OR gi pants w/ CSKC tee

• Description: This program will serve students by providing a comprehensive introduction to the wonderful world of kumite(sparring). In contrast to a popular misconception, the goal of competitive karate is NOT to hurt or injure one's opponent... Simply put, kumite is basically a game of tag using karate techniques. In other words, a kumite athlete works to utilize his/her mind (concepts, strategy, positive self-talk, etc.) & body/athleticism (speed, movement, explosion, etc.) to try and score points & avoid getting scored. Students will learn how competitive karate actually works, and will get a weekly opportunity to train with and compete against fellow students in a safe and controlled environment. As an added bonus, this program will also occasionally dive into the real-world benefits of martial arts in terms of self-defense... Between gaining an understanding of the mental/emotional sides (i.e. knowing when you should vs should not use your self defense) to improving the physical skills themselves (i.e. knowing how to avoid/evade incoming attacks, how/where to hit an attacker if necessary, etc.), students in this program will end the semester with an elevated belief in themselves and their abilities. 

ADULT KARATE

Fridays 6:45-8pm

• Who: All skill levels welcome, 18yrs+

• Attire: Full gi, gi pants w/ CSKC tee OR general athletic clothing

• Description: This long-awaited program is brand new to CSKC, and is meant to provide a weekly training opportunity for adults of all skill levels. Lessons will vary from class to class, but participants should expect a variety of training methods targeting physical fitness via karate-centered training. This program offers adults of all ages, backgrounds and abilities an inviting environment to meet/train with some awesome people, learn some new skills and increase their overall level of health and wellness.

AFTER-SCHOOL KARATE

Contact us directly for more info!

For the last 10+ years, CSKC has proudly served the greater Charleston area with our after-school karate programs! No need to transport your kiddos to and from the dojo - Instead, we will come directly to them! If you have interest in a quality karate program being offering at your child's school, please contact us with your school information, and we will go from there! Availability is limited, so please reach out ASAP so that your kiddos have a chance to get in on all the action!

ADVANCED SHOTOKAN KATA/KIHON

Saturdays 9:30-11am

• Who: Red belts+ OR special invite

• Attire: Full gi

• Description: This program was specifically designed for CSKC athletes with a desire to learn & improve upon Shotokan katas and kihon. As students' belt ranks increase, so too does the expectation for their forms and overall karate-related abilities. Furthermore, this program is meant to help high-level students pinpoint any adjustments needed in order to continue seeing improvements. Whether the goal is to prepare for upcoming competitions or to tailor one's skills for the next belt testing opportunity, participants can expect to receive detailed, high-level instruction that will leave them feeling more well-rounded and better prepared to tackle whatever their goals might be!

We also offer...

WORKSHOPS, SEMINARS, POP-UPS & MORE!​

The fun doesn't stop with our normal programs... From team-building workshops to self-defense seminars, we have LOTS more to offer! CSKC hosts a variety of special events throughout the year that are open to everyone! Not only that, but we're also available for individualized sessions & events - From birthday parties to one-on-one trainings, we've got you covered!

Please reach out to us directly with any/all inquiries or ideas!